For people who dance till close, train hard and still show up. Our signature pouch holds 6 capsules with magnesium, vitamin C, B-complex, zinc and glycine, or you can build your own. Every pouch is sealed and ready on one 30-night roll.*
Your pouchSignature six: Level ×2, Bright, Spark, Core, GlowBuild your own pouch
Suggested useTake 1 pouch a day with food and water, like with supper or a late snack before bed. Do not take more than 1 pouch a day.
Free US shipping on every order.US only for now. One-time purchase, no subscription.
30 nights. $4.30 a night.
A night of Blue Hour costs less than a bottle of water at the club.
Made for big nights and long days
Work at nine?
Stay for the last track anyway. One pouch with a snack, alarm set, done.
Festival weekend?
Three days, one tent, no bag of bottles. Tear off a strip of pouches and go.
Training hard?
Long run, leg day or a two-hour class. Same pouch, with your evening meal.
Going with friends?
Thirty pouches go a long way. Tear one off and hand it over.
Build your pouch.
Start with our signature six or swap in what you want. Pick up to 6 capsules. Some have a per-pouch limit, so one pouch never stacks up too much of one nutrient. Every roll is packed to order, and the price stays the same.
6 of 6
LevelSignature
Magnesium · 133 mg
Up to 2 per pouch
Magnesium glycinate. Helps support normal muscle and nerve function.*
10 billion live cultures from 10 strains, plus inulin, to help support normal digestive health.*
0
Supplement Facts, per capsule
Nutrient
Amount
% DV
Inulin / fructooligosaccharides
100 mg
†
Proprietary blend: Lactobacillus casei, L. paracasei, L. acidophilus, L. bulgaricus, Bifidobacterium bifidum, L. rhamnosus, L. brevis, L. plantarum, L. salivarius, B. lactis
39 mg
†
\u2020 Daily Value not established.
Other ingredients: Cellulose, dicalcium phosphate, silica, magnesium stearate (vegetable).
Warnings: Discontinue use and consult your physician if any adverse conditions occur. If you are pregnant, nursing, taking medication, have a medical condition, or are under medical supervision, consult your healthcare professional before use.
Not on the menu: 5-HTP, caffeine and stimulants.
Talk to a doctor or pharmacist before adding anything new if you take medication, have a medical condition, or are pregnant or nursing. Capsules shown are illustrations. Your exact pouch is listed on the Supplement Facts in your pamphlet.
Out late. Up early.*Monday doesn't care what time you got home.*Dance till close. Show up anyway.*One pouch. One night.*See you at the next one.*Out late. Up early.*Monday doesn't care what time you got home.*Dance till close. Show up anyway.*One pouch. One night.*See you at the next one.*Out late. Up early.*Monday doesn't care what time you got home.*Dance till close. Show up anyway.*One pouch. One night.*See you at the next one.*Out late. Up early.*Monday doesn't care what time you got home.*Dance till close. Show up anyway.*One pouch. One night.*See you at the next one.*
The cheapest part of your night out.
$4.30One night of Blue Hour$16One cocktail$28Ride home$14Late-night food$40Club entry$12Two venue waters
Example US prices for comparison. Yours will vary by city and venue.
Not your usual night-out supplement.
Blue Hour
Typical night-out supplement
5-HTP
None
Often included
Caffeine or stimulants
None
Varies
Choose your capsules
Yes, up to 6 from a menu of 7
One fixed formula
Format
One dispenser, 30 sealed pouches
Bottles or loose packs
Subscription
None
Often the default
What we promise
Support, never a cure
Often big claims
Based on common products in the category. Individual brands differ.
30 single-serve pouches on one rollNo 5-HTP, no caffeine and no stimulantsEvery ingredient listed on the labelFree shipping anywhere in the USOne-time purchase with no subscriptionSupport for your routine, never a cure
Ingredients
Five things, and we'll tell you why each one is there.
Magnesium
A mineral your body uses for normal muscle and nerve function. Two capsules of magnesium glycinate give you 266 mg.*
Vitamin C
An antioxidant nutrient that helps protect cells and supports normal immune function. Each capsule has 1,000 mg.*
Methyl B-complex
Eight B vitamins that help your body turn food into energy: B1, B2, B3, B5, B6, biotin, folate as 5-MTHF, and B12 as methylcobalamin.*
Zinc
An essential mineral that helps support normal immune function. Each capsule has 25 mg.*
Glycine
The simplest amino acid. Your body uses it to build proteins, including collagen. Each capsule has 850 mg.*
What we left out
5-HTP, caffeine and stimulants. Five ingredients is the whole list.
Dance till close. Show up anyway.
FAQs
Does Blue Hour contain 5-HTP?
No. We left it out, along with caffeine and other stimulants, to keep the formula simple.
How and when do I take it?
Pull one pouch from the dispenser, tear it off along the perforated line, and take the capsules with food and water, like with supper or a late snack before bed. Take 1 pouch a day, and never more than 1. Always follow the directions on your pamphlet.
Does it cure anything?
No. Blue Hour is a dietary supplement. It isn't intended to diagnose, treat, cure or prevent any disease, and it doesn't make alcohol or anything else you take safer. Water, food and sleep still do the heavy lifting.
Is it only for nights out?
No. It's for any day that asks a lot of you: a long set, a festival weekend, a hard training session or a double shift. Take 1 pouch a day with food.
Why does it cost what it does?
You get 30 sealed single-serve pouches, the dispenser and free US shipping. It works out at $4.30 a night.
Can I change what's in my pouch?
Yes. Start from the signature six or build your own from our menu of 7 capsules, up to 6 per pouch. Every roll is packed to order, and your pamphlet lists exactly what's in it.
What if something's wrong with my order?
Tell us within 5 business days of delivery and we'll send a replacement or a refund. Rolls are packed to order, so we can't take returns for change of mind. See Refunds and replacements.
Is this a subscription?
No. You buy a roll when you want one, and nothing renews.
Is it right for me?
For adults only. Keep out of reach of children. If you are pregnant, nursing, taking medication, have a medical condition, or are under medical supervision, talk to your doctor before use. Stop taking it and talk to your doctor if you have any side effects.
